Therapy Information

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we can help you recover the motivation, perspective, and joy you once had.  

Licensed Counselor trained in EMDR and Sand Tray Therapy.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Counseling can help you overcome these symptoms and guide you through grief and healing.  

A hands-on creative way to explore your thoughts, feelings and experiences.  This sand tray is not client work.  It was created in a training session I attended.  

What is EMDR therapy?

Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique for trauma, PTSD and events that bring disturbance to your life. .